Moving Time: 0:53:56
Distance: 24.37 km
Speed: 27.11 km/h
Ele Gain / Loss: 357.97 m / 356.52 m
Power: 166 wZ2 2.63 w/kg
Max Power: 396 w
Norm. Power: 172 wZ2
Intensity: 0.65
TSS: 38
Heart Rate: 132 bpm
Max HR: 149 bpm
Efficiency: 1.30 w/bpm
Cadence: 76 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 599 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution