| Moving Time: |
0:59:54 |
| Distance: |
19.99 km |
| Speed: |
20.03 km/h |
| Ele Gain / Loss: |
526.60 m / 593.95 m |
| Power: |
164 wZ3
2.19 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.89 |
| TSS: |
79 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
657 kcal |
