| Moving Time: |
1:08:24 |
| Distance: |
30.95 km |
| Speed: |
27.15 km/h |
| Ele Gain / Loss: |
153.20 m / 134.42 m |
| Power: |
208 wZ2
2.9 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.74 |
| TSS: |
62 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
952 kcal |
