| Moving Time: |
1:05:04 |
| Distance: |
25.21 km |
| Speed: |
23.25 km/h |
| Ele Gain / Loss: |
247.90 m / 241.07 m |
| Power: |
110 wZ4
1.93 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
112 wZ4
|
| Intensity: |
0.95 |
| TSS: |
98 |
| Heart Rate: |
123 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
11.8 Nm |
| Calories: |
479 kcal |
