| Moving Time: |
0:45:44 |
| Distance: |
22.60 km |
| Speed: |
29.65 km/h |
| Ele Gain / Loss: |
387.58 m / 773.29 m |
| Power: |
195 wZ3
2.67 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
153 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
597 kcal |