Moving Time: 0:53:24
Distance: 27.25 km
Speed: 30.62 km/h
Ele Gain / Loss: 345.70 m / 324.32 m
Power: 206 wZ4 3.38 w/kg
Max Power: 414 w
Norm. Power: 209 wZ4
Intensity: 1.02
TSS: 93
Heart Rate: 173 bpm
Max HR: 188 bpm
Efficiency: 1.21 w/bpm
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.1 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution