Moving Time: 0:47:18
Distance: 10.89 km
Speed: 13.82 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 242 wZ3 3.56 w/kg
Max Power: 335 w
Norm. Power: 246 wZ3
Intensity: 0.82
TSS: 53
Heart Rate: 117 bpm
Max HR: 140 bpm
Efficiency: 2.10 w/bpm
Cadence: 85 rpm
Max Cad: 100 rpm
Pedalling: 99.3% of the ride
Avg Torque: 27.8 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution