| Moving Time: |
1:06:19 |
| Distance: |
19.42 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
321 wZ4
4.4 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
323 wZ4
|
| Intensity: |
0.94 |
| TSS: |
97 |
| Heart Rate: |
165 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,425 kcal |
