| Moving Time: |
1:30:16 |
| Distance: |
34.44 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
587.49 m / 434.38 m |
| Power: |
142 wZ2
2.49 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.60 |
| TSS: |
55 |
| Heart Rate: |
138 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
858 kcal |