| Moving Time: |
1:29:07 |
| Distance: |
21.40 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
1360.00 m / 0.00 m |
| Power: |
231 wZ3
2.89 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,378 kcal |
