| Moving Time: |
0:39:03 |
| Distance: |
13.65 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
449.63 m / 194.46 m |
| Power: |
222 wZ4
2.74 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.95 |
| TSS: |
58 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
580 kcal |
