Moving Time: 0:53:09
Distance: 15.42 km
Speed: 17.41 km/h
Ele Gain / Loss: 425.83 m / 351.57 m
Power: 142 wZ3 1.82 w/kg
Max Power: 247 w
Norm. Power: 157 wZ3
Intensity: 0.87
TSS: 67
Heart Rate: 131 bpm
Max HR: 142 bpm
Efficiency: 1.20 w/bpm
Cadence: 69 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution