| Moving Time: |
1:28:27 |
| Distance: |
39.86 km |
| Speed: |
27.04 km/h |
| Ele Gain / Loss: |
419.23 m / 444.70 m |
| Power: |
170 wZ3
2.18 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
117 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,007 kcal |
