| Moving Time: |
2:17:39 |
| Distance: |
36.74 km |
| Speed: |
16.01 km/h |
| Ele Gain / Loss: |
1643.41 m / 132.11 m |
| Power: |
196 wZ3
2.72 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.89 |
| TSS: |
180 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,807 kcal |