| Moving Time: |
2:17:08 |
| Distance: |
43.51 km |
| Speed: |
19.04 km/h |
| Ele Gain / Loss: |
1172.77 m / 0.00 m |
| Power: |
179 wZ2
2.36 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.74 |
| TSS: |
126 |
| Heart Rate: |
141 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,644 kcal |
