| Moving Time: |
1:05:58 |
| Distance: |
15.40 km |
| Speed: |
14.00 km/h |
| Ele Gain / Loss: |
313.93 m / 325.56 m |
| Power: |
69 wZ1
1.28 w/kg
|
| Max Power: |
72 w |
| Norm. Power: |
69 wZ1
|
| Intensity: |
0.43 |
| TSS: |
20 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.53 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
33 rpm |
| Max Cad: |
38 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
304 kcal |