Moving Time: 0:54:57
Distance: 26.32 km
Speed: 28.74 km/h
Ele Gain / Loss: 523.09 m / 750.44 m
Power: 213 wZ3 1.81 w/kg
Max Power: 552 w
Norm. Power: 230 wZ4
Intensity: 0.92
TSS: 77
Heart Rate: 120 bpm
Max HR: 143 bpm
Efficiency: 1.92 w/bpm
Cadence: 78 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution