| Moving Time: |
1:43:30 |
| Distance: |
24.74 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
223 wZ4
3.19 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.93 |
| TSS: |
149 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,545 kcal |
