| Moving Time: |
1:23:05 |
| Distance: |
33.73 km |
| Speed: |
24.36 km/h |
| Ele Gain / Loss: |
582.86 m / 422.58 m |
| Power: |
158 wZ3
2.47 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.85 |
| TSS: |
99 |
| Heart Rate: |
128 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
879 kcal |