| Moving Time: |
1:09:42 |
| Distance: |
30.95 km |
| Speed: |
26.65 km/h |
| Ele Gain / Loss: |
153.18 m / 134.41 m |
| Power: |
201 wZ2
2.79 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.61 |
| TSS: |
43 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
938 kcal |
