| Moving Time: |
1:11:47 |
| Distance: |
11.48 km |
| Speed: |
9.60 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
189 wZ2
2.33 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.70 |
| TSS: |
58 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
908 kcal |
