Moving Time: 0:38:24
Distance: 17.96 km
Speed: 28.06 km/h
Ele Gain / Loss: 232.08 m / 334.86 m
Power: 174 wZ3 2.35 w/kg
Max Power: 347 w
Norm. Power: 183 wZ3
Intensity: 0.82
TSS: 43
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.9 Nm
Calories: 447 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution