| Moving Time: |
0:49:07 |
| Distance: |
19.24 km |
| Speed: |
23.50 km/h |
| Ele Gain / Loss: |
234.23 m / 189.79 m |
| Power: |
145 wZ2
1.96 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.67 |
| TSS: |
37 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.93 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
477 kcal |
