| Moving Time: |
1:15:43 |
| Distance: |
35.57 km |
| Speed: |
28.19 km/h |
| Ele Gain / Loss: |
480.90 m / 580.35 m |
| Power: |
208 wZ3
2.21 w/kg
|
| Max Power: |
535 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.92 |
| TSS: |
108 |
| Heart Rate: |
167 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,054 kcal |
