| Moving Time: |
1:28:32 |
| Distance: |
35.57 km |
| Speed: |
24.11 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
128 wZ3
2.13 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.92 |
| TSS: |
125 |
| Heart Rate: |
186 bpm |
| Max HR: |
205 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
759 kcal |
