| Moving Time: |
1:13:01 |
| Distance: |
33.73 km |
| Speed: |
27.72 km/h |
| Ele Gain / Loss: |
582.84 m / 422.56 m |
| Power: |
223 wZ3
2.97 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.90 |
| TSS: |
98 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,090 kcal |
