| Moving Time: |
1:12:51 |
| Distance: |
35.57 km |
| Speed: |
29.29 km/h |
| Ele Gain / Loss: |
480.87 m / 580.33 m |
| Power: |
202 wZ3
2.53 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
166 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
99 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
985 kcal |
