| Moving Time: |
1:30:46 |
| Distance: |
19.21 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
954.45 m / 166.12 m |
| Power: |
166 wZ3
2.21 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.89 |
| TSS: |
119 |
| Heart Rate: |
136 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,009 kcal |
