Moving Time: 0:54:59
Distance: 26.32 km
Speed: 28.73 km/h
Ele Gain / Loss: 321.96 m / 549.32 m
Power: 167 wZ3 2.69 w/kg
Max Power: 258 w
Norm. Power: 170 wZ3
Intensity: 0.89
TSS: 72
Heart Rate: 130 bpm
Max HR: 142 bpm
Efficiency: 1.31 w/bpm
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 615 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution