| Moving Time: |
2:06:50 |
| Distance: |
56.08 km |
| Speed: |
26.53 km/h |
| Ele Gain / Loss: |
502.94 m / 498.79 m |
| Power: |
132 wZ3
2.4 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.76 |
| TSS: |
122 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,121 kcal |
