Moving Time: 1:29:25
Distance: 24.40 km
Speed: 16.37 km/h
Ele Gain / Loss: 1487.81 m / 182.83 m
Power: 255 wZ2 3.54 w/kg
Max Power: 359 w
Norm. Power: 263 wZ2
Intensity: 0.74
TSS: 81
Heart Rate: 165 bpm
Max HR: 174 bpm
Efficiency: 1.59 w/bpm
Decoupling: 10.5%poor
Cadence: 76 rpm
Max Cad: 145 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 1,527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution