| Moving Time: |
2:27:49 |
| Distance: |
56.08 km |
| Speed: |
22.76 km/h |
| Ele Gain / Loss: |
502.99 m / 498.84 m |
| Power: |
108 wZ2
1.37 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.73 |
| TSS: |
130 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
1,069 kcal |
