| Moving Time: |
1:01:26 |
| Distance: |
26.32 km |
| Speed: |
25.71 km/h |
| Ele Gain / Loss: |
321.94 m / 549.28 m |
| Power: |
150 wZ3
1.97 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
617 kcal |