| Moving Time: |
1:09:22 |
| Distance: |
16.16 km |
| Speed: |
13.98 km/h |
| Ele Gain / Loss: |
919.41 m / 182.56 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.95 |
| TSS: |
104 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
957 kcal |
