| Moving Time: |
2:03:44 |
| Distance: |
56.08 km |
| Speed: |
27.19 km/h |
| Ele Gain / Loss: |
502.98 m / 498.83 m |
| Power: |
137 wZ2
2.49 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.75 |
| TSS: |
115 |
| Heart Rate: |
158 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,135 kcal |
