Moving Time: 1:38:27
Distance: 33.73 km
Speed: 20.56 km/h
Ele Gain / Loss: 582.87 m / 422.59 m
Power: 129 wZ2 1.79 w/kg
Max Power: 338 w
Norm. Power: 136 wZ3
Intensity: 0.78
TSS: 100
Heart Rate: 135 bpm
Max HR: 151 bpm
Efficiency: 1.01 w/bpm
Decoupling: 1.6%good
Cadence: 78 rpm
Max Cad: 105 rpm
Pedalling: 99.1% of the ride
Avg Torque: 16.3 Nm
Calories: 850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution