Moving Time: 0:39:50
Distance: 14.73 km
Speed: 22.19 km/h
Ele Gain / Loss: 382.85 m / 389.23 m
Power: 221 wZ3 2.51 w/kg
Max Power: 276 w
Norm. Power: 224 wZ3
Intensity: 0.83
TSS: 45
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution