| Moving Time: |
1:10:38 |
| Distance: |
17.10 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
210 wZ4
3.18 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.94 |
| TSS: |
104 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
993 kcal |
