| Moving Time: |
1:57:39 |
| Distance: |
42.48 km |
| Speed: |
21.66 km/h |
| Ele Gain / Loss: |
593.19 m / 461.85 m |
| Power: |
103 wZ1
1.98 w/kg
|
| Max Power: |
172 w |
| Norm. Power: |
106 wZ1
|
| Intensity: |
0.55 |
| TSS: |
59 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
811 kcal |