Moving Time: 1:40:28
Distance: 42.48 km
Speed: 25.37 km/h
Ele Gain / Loss: 593.16 m / 461.83 m
Power: 147 wZ2 2.58 w/kg
Max Power: 173 w
Norm. Power: 150 wZ2
Intensity: 0.62
TSS: 64
Heart Rate: 139 bpm
Max HR: 148 bpm
Efficiency: 1.08 w/bpm
Decoupling: 3.8%good
Cadence: 85 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 989 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution