Moving Time: 1:44:36
Distance: 21.07 km
Speed: 12.09 km/h
Ele Gain / Loss: 1567.01 m / 1.81 m
Power: 224 wZ4 2.95 w/kg
Max Power: 304 w
Norm. Power: 226 wZ4
Intensity: 0.96
TSS: 161
Cadence: 66 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.4 Nm
Calories: 1,569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution