| Moving Time: |
1:04:53 |
| Distance: |
10.33 km |
| Speed: |
9.55 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
204 wZ3
2.87 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
173 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
886 kcal |