Moving Time: 0:16:40
Distance: 4.98 km
Speed: 17.92 km/h
Ele Gain / Loss: 193.41 m / 148.12 m
Power: 212 wZ3 2.65 w/kg
Max Power: 355 w
Norm. Power: 221 wZ3
Intensity: 0.81
TSS: 18
Calories: 236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution