| Moving Time: |
1:24:27 |
| Distance: |
42.52 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
393.16 m / 374.02 m |
| Power: |
215 wZ4
2.29 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.95 |
| TSS: |
126 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,216 kcal |
