| Moving Time: |
1:03:58 |
| Distance: |
28.83 km |
| Speed: |
27.05 km/h |
| Ele Gain / Loss: |
268.13 m / 620.51 m |
| Power: |
122 wZ3
2 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
522 kcal |
