| Moving Time: |
1:33:47 |
| Distance: |
36.39 km |
| Speed: |
23.28 km/h |
| Ele Gain / Loss: |
1156.79 m / 474.79 m |
| Power: |
201 wZ2
3.57 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.71 |
| TSS: |
78 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,262 kcal |