| Moving Time: |
0:43:43 |
| Distance: |
14.81 km |
| Speed: |
20.33 km/h |
| Ele Gain / Loss: |
430.75 m / 0.00 m |
| Power: |
177 wZ4
2.46 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.97 |
| TSS: |
69 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
98 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
518 kcal |
