| Moving Time: |
1:17:12 |
| Distance: |
22.63 km |
| Speed: |
17.59 km/h |
| Ele Gain / Loss: |
880.00 m / 0.00 m |
| Power: |
208 wZ3
2.6 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
168 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
98 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,075 kcal |