| Moving Time: |
1:31:21 |
| Distance: |
22.63 km |
| Speed: |
14.87 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
170 wZ3
2.07 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.85 |
| TSS: |
110 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,040 kcal |
