| Moving Time: |
1:28:44 |
| Distance: |
16.68 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
199 wZ4
2.55 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.97 |
| TSS: |
138 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,182 kcal |
